January 12, 2026 @ 9:50 am - 10:15 am Biking Class – Introduction & Interval Training – Leave feeling refreshed and invigorated! Activity Room
January 12, 2026 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
January 12, 2026 @ 10:30 am - 10:50 am Balance Training with Kayla – Hallway near Activity Room Activity Room