January 12 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
January 9 @ 10:00 am - 10:30 am Biking and Balance in the Exercise Room in the Basement Exercise Room Basement
January 8 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
January 5 @ 9:50 am - 10:25 am Biking Class – Introduction & Interval Training – Leave feeling refreshed and invigorated! Exercise Room Basement
January 2 @ 10:00 am - 10:30 am Biking and Balance in the Exercise Room in the Basement Exercise Room Basement
December 29, 2025 @ 9:50 am - 10:25 am Biking Class – Introduction & Interval Training – Leave feeling refreshed and invigorated! Exercise Room Basement
December 26, 2025 @ 10:00 am - 10:30 am Biking and Balance in the Exercise Room in the Basement Exercise Room Basement
December 19, 2025 @ 10:00 am - 10:30 am Biking and Balance in the Exercise Room in the Basement Exercise Room Basement
December 12, 2025 @ 10:00 am - 10:30 am Biking and Balance in the Exercise Room in the Basement Exercise Room Basement
December 5, 2025 @ 1:50 pm - 2:30 pm Biking and Balance (either or both options) Exercise Room Basement