Being on your own and having freedom is great, but sometimes, for a change or just because it’s trendy, people start thinking about living with others. Lifespark Senior Living is all about supporting each other and making sure seniors have positive experiences. We’re proud of how our places bring new friends together.
Here are five ways living in a community can help you or your loved ones:
Makes you happier
Having good friends and family around is one of the best things about being human. It helps us enjoy life more and handle tough times better. On the flip side, being all alone a lot can make problems like Alzheimer’s or dementia worse. Studies show that staying connected with family and friends makes your mental health better and helps fight off mental illnesses.
Keeps you moving
No matter how old you are, it’s important to keep moving. But sometimes, when you’re getting older and feeling tired, it’s tough to get outside for a walk or exercise. Having friends around to chat with while being active makes it more fun and helps you stay strong and feel good.
Encourages healthy eating
Spending time with friends and family makes you more likely to eat bigger and healthier meals, which is super important, especially for seniors. As we get older, it’s easy to forget when we’re hungry or thirsty, and some seniors unintentionally skip important meals. Eating with other seniors is not just about having fun together; it’s a chance to keep your nutrition levels healthy and your body strong.
Keeps you safe
We all try to be careful to stay safe and healthy, but accidents can still happen at home. Living in a community with other seniors means you have people around who understand the risks you face. They’ll notice when something’s not right and know how to get help quickly to keep you healthy.
Makes life more fun
We’ve talked about how being social helps your mental health, keeps you active, and ensures you eat well. But the best part? It’s just plain fun! Want to watch a show with a friend? Ask someone down the hall. Feel like taking a walk? Someone in the building will be up for it. Friends and family make life more enjoyable, and living in a community is a great chance to make friends who share your interests.
If you’re curious to experience these benefits for yourself or a loved one, contact us or book a tour of our excellent facilities.
