January 16 @ 10:00 am - 10:30 am Biking and Balance in the Exercise Room in the Basement Exercise Room Basement
January 17 @ 10:20 am - 10:55 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
January 18 @ 3:15 pm - 4:15 pm Leg Biking, Arm Biking &/or Balance Training with Kayla – Open House. Exercise Room Basement
January 19 @ 9:50 am - 10:25 am Biking Class – Introduction & Interval Training – Leave feeling refreshed and invigorated! Exercise Room Basement
January 23 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
January 23 @ 10:00 am - 10:30 am Biking and Balance in the Exercise Room in the Basement Exercise Room Basement
January 26 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
January 30 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
February 2 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement
February 6 @ 9:50 am - 10:25 am Biking & Balance – A few minutes of each. For strength, balance, and fall prevention. Exercise Room Basement